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Chest Physio and Illness

Chest Physio can assist people of any age with respiratory disease or illnesses.
It was a particularly nasty flu season this past winter although chest physio can be needed anytime through the year. Chest Physio is a treatment process using techniques such as clapping and percussion which helps dislodge and remove mucus which helps with breathing […]

By |October 29th, 2014|Physio Treatments|0 Comments

Jaws and Headaches

Did you know that headaches can be caused by jaw misalignment or issues with the temporomandibular joint (TMJ). The temporomandibular joints (TMJ) connect the lower jaw, or mandible, to the temporal bones at the sides of the head. These joints are flexible and allow the jaw to move smoothly up and down and side to […]

By |October 16th, 2014|Physio Treatments|0 Comments

Heading into Exam Season:

While winter is having a late burst, spring is on its way with warmer weather and It’s that time of year when study hours increase, usually accompanied by a increase it stress levels in the entire household! We can help manage this time on several levels:
How Lindfield Physio can help:
Posture Assessment and Exercise Programs.

Poor posture […]

By |October 4th, 2014|Physio Tips|1 Comment